It seems my favorite lazy day pastime will now double as a tool to get fit because Netflix has teamed up with...
GET FIT AT HOME WITH…NETFLIX?!
Category: HEALTH
5 REASONS I STARTED DOING GUA SHA AND WHY YOU SHOULD TOO
A few years ago, I started incorporating a facial technique into my evening skincare routine that had a huge impact on not only my skin, but my face as a whole...
NEVER MISS A SPOT AGAIN WITH THIS INCREDIBLE UV CAMERA COMPACT MIRROR
As I'm sure you already know, the most important step of your skincare routine is, without a doubt...
FLAVOR YOUR WATER WITH…SCENT?!
Want to drink more water but don't like it plain? Or looking for a more natural alternative to flavored beverages? Then this product is for you...
THE OURA RING JUST GOT A DESIGNER MAKEOVER
If you don't already know, the Oura Ring is an incredible little device that its maker's describe as "the future of health wrapped around your finger." It monitors your sleep, heart rate, activity, and temperature to deliver personalized insights daily, all easily accessible through the Oura Ring app. The only critique you could give it would be that the Oura Ring design is quite subtle and not very fashion-forward, only offered in a very basic metallic band in silver, gold, gunmetal, or black. But now, that's all changing with...
WHAT ARE EAR SEEDS AND COULD THEY CHANGE YOUR LIFE?
Would you believe that applying delicate little adhesive gold dots to your ears could have a life-changing impact on your body? It sounded a bit crazy to me at first, but after some research, my mind is open to the holistic healing benefits of ear seeds. In case you don't already know, ear seeds are...
I FINALLY DISCOVERED AN ALUMINUM-FREE DEODORANT THAT WORKS, IN A SCENT THAT WILL SHOCK YOU
For what seems like forever, I have been on the hunt for an effective aluminum-free deodorant, but time and time again, every brand I tried was a huge disappointment, leaving me less-than-fresh at the end of the day. I had finally reached the point where I thought that natural deodorants might not be for me, and reluctantly returned to my tried and true aluminum based brand. Knowing the potential harmful effects aluminum is rumored to have, and being well aware that literally plugging your sweat glands (aluminums sole role) is probably not the healthiest solution to combating sweat, I decided to give a natural option one last shot when I stumbled across...
HOW TO MAKE YOUR SHOWER FEEL LIKE A SPA FOR $3
If there's one scent that always makes me feel more zen, it's eucalyptus, so it's no wonder the essential oil is widely used in spas worldwide. And if you've ever had the pleasure of enjoying a eucalyptus steam room, you know just how great this magical plant really is beyond its fragrance. Basking in eucalyptus-infused steam actually provides a plethora of benefits including...
6 MISTAKES YOU’RE MAKING WITH THE MOST IMPORTANT STEP OF YOUR SKINCARE ROUTINE
Most of my life, I thought I had my skincare routine in check. Cleanse, tone, treat, moisturize, done! But it wasn't until a couple of years ago that I realized I was neglecting one of the key steps to achieving, and maintaining, youthful looking skin...
THE MONDAY EDIT 